By Datonye Esther Adjei | June 12 2021
1. Happiness is contagious, and so is sadness. So when you are sad people around you can also pick it up. You want to make sure that your your space is always joyful
2. It brings health benefits. Being happy lowers the risk for certain diseases, and it also allows for better sleep.
3. Better relationships.
We can make better relationships when we are happy, because we aren't as likely to get angry or snap for petty reasons.
4. You are less stressful and anxious when you are happy, therefore your blood pressure will not be so high.
5. Happiness promotes a positive attitude towards life in general. We should consciously try to be happy and refuse to be sad.
Some Bible verses about happiness
John 14:1 - Let not your heart be troubled: ye believe in God, believe also in me.
John 16:24 - Hitherto have ye asked nothing in my name: ask, and ye shall receive, that your joy may be full.
Psalms 34:8 - O taste and see that the LORD is good: blessed is the man that trusteth in him. Isaiah 26:3-4 - Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee. Galatians 5:22-23 - But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,...
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